Professional Standards & Certification

How can I help?

Professional Standards & Certification

Ethical, reflective, and accountable practice
‍

Working with clarity and integrity
‍

I work within recognised professional coaching standards and ethical frameworks, and I engage in ongoing training, supervision, and reflective practice.
‍

My work is primarily coaching-led, supporting you to explore what matters to you, clarify your direction, and develop approaches that fit your life. At times, I may gently step into a mentoring role, where it is helpful, to introduce specific, ADHD-friendly tools or ways of working.
‍

I am clear about the boundaries between coaching and therapy. Coaching focuses on the present and the future, and where additional therapeutic support may be helpful, this is discussed openly and responsibly.
‍

Above all, I am committed to working transparently, ethically, and in partnership with you, building a relationship based on trust, respect, and care.

Frequently Asked Questions

About Us

Why We’re Your Best Choice

Insight2Excellence offers ADHD-informed coaching that is steady, realistic, and shaped around how your life actually works. This is a space where you don’t have to perform, explain yourself repeatedly, or push beyond your capacity.

Coaching here is about making things workable. We focus on understanding patterns, easing pressure, and building approaches that support you over time. Whether you are adjusting to a new or late ADHD diagnosis, feeling overwhelmed by everyday demands, or wanting a calmer, more self-trusting way forward, you are met with care, clarity, and respect.

Personalised Coaching

Each coaching relationship begins with listening. Sessions are shaped around what is present for you now, not a fixed programme or set of targets. We work gently and practically, allowing insights and changes to develop at a pace that feels sustainable.

Flexible and Accessible Sessions

Coaching sessions last around one hour and are available online or in person. Online sessions are £60 per hour. In-person sessions are typically £70 per hour, with mileage charged at 45p per mile where travel is required. Together, we choose the format that best fits your energy, preferences, and circumstances.

Support for New and Late Diagnosis

Many people arrive at coaching carrying grief, relief, confusion, or self-doubt following an ADHD diagnosis later in life. Coaching offers space to understand your story differently, untangle long-held narratives, and begin building a future that feels kinder and more aligned.

Safe, Ethical, and Professional Practice

I hold an up-to-date enhanced DBS check and work within clear ethical boundaries. My coaching practice is supported by recognised training, ongoing professional supervision, and a strong commitment to confidentiality, safety, and reflective practice. I also hold appropriate professional liability and indemnity insurance, ensuring that my work is responsibly governed and that you are supported within a safe and professional framework at all times.

Professional Standards & Certification

Insight2Excellence Services